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Qi Gong Class

January 30 @ 11:00 AM - 12:00 PM

Qi Gong is a rejuvenating practice that involves focused movement & breathing. It can help improve flexibility & balance & promotes a calm & peaceful mind.
It is suitable for all ages & ideal for over 50s & can be done seated.  £7 per session.

Details

Date:
January 30
Time:
11:00 AM - 12:00 PM
Event Categories:
,

Venue

Village Hall

Organiser

Kathy Winston
Phone
07764935815
Email
Kathleenannaw@aol.com